Reviewed · SCUBA DIVING
SSI Try Scuba Diving in the sea
If you want the underwater experience in Malta without the usual stress, this SSI Try Scuba session is built for first-timers. You get a structured start at their house reef by the Octopus Garden center, with a hard limit of 5 meters so the whole thing stays controlled and confidence-friendly.
I like that the group stays tiny, max 4 participants per instructor, so you actually get hands-on attention. I also like the safety approach, including their own security concept, plus a theory briefing by a certified SSI Dive Professional and full scuba gear.
One thing to consider: you need to be comfortable with conditions and rules. You must be fit, healthy, able to swim safely, and the session runs at 3:00 PM Monday to Friday, and cameras are not allowed.
Key things I’d focus on

- Max 4 people per instructor so the coaching does not get diluted
- 5 meter maximum depth keeps the experience beginner-safe
- SSI theory briefing by a certified SSI Dive Professional before you enter the water
- 30 minutes water time with professionals right there with you
- Tested scuba equipment and a clear security concept
- Clear no-go list (no alcohol, no touching marine life, no cameras, and more)
SSI Try Scuba in Malta at Octopus Garden: What You’re Really Signing Up For

This is not a “stand on a boat, then hope for the best” kind of experience. What you’re signing up for is a short, supervised intro to scuba using SSI structure, a beginner ceiling, and a team that prioritizes calm instruction over speed.
The big selling point is the way the day is designed around safety and simplicity. The session happens at their house reef directly at Octopus Garden, which means you avoid the kind of big, complicated logistics that can drain energy before you even get wet. You show up, you get briefed, you get geared up, and then you spend a focused chunk of time in the water with professionals nearby.
Also, you do not need a license or basic scuba skills. That matters because it removes the common barrier that makes “try scuba” feel intimidating. Here, the goal is for you to learn the basics on-site, under supervision, and then enjoy the underwater world in a way that is realistic for a first outing.
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The Malta timing that shapes your whole day: 3 PM, Monday to Friday

This activity runs Monday through Friday at 3:00 PM, straight at the diving center. That timing is great if you plan your Malta day around a late afternoon slot. You can do a morning of sightseeing, lunch, and a beach walk, then pivot to the intro session without rushing.
The full activity time is about 1.5 to 2 hours, and your actual time in the water is around 30 minutes, accompanied by dive professionals. So even if you are nervous, you know there’s an end point. This is helpful for first-timers, because it turns a big unknown into a short, manageable plan.
Practical note: there’s no hotel pickup or transfer included. So you’ll want to build your schedule around getting to the meeting point on your own.
Where you’ll meet: Octopus Garden behind Gillieru Harbour Hotel in St. Paul’s Bay

You’ll find the Octopus Garden center behind the Gillieru Harbour Hotel in St. Pauls Bay. That location is useful because it anchors everything close to the water, which fits the house reef setup.
If you’re traveling light, the “bring swimwear” rule keeps it simple. Expect to change into your swimwear and use the center for the gear part. Drinks or snacks are not included, so it’s smart to plan food and water before you go, especially since you’re starting at 3 PM.
Also, cameras are not allowed. That’s a weird one for many first-timers, because Malta is beautiful and you’ll probably want proof. But knowing that in advance helps you avoid the frustration of bringing the wrong item.
What happens before the water: theory + safe equipment use

Before you enter the sea, you get a preparation and instruction phase. The session includes a theory briefing by a certified SSI Dive Professional. In practice, this is where you learn the basics you need to follow along comfortably, without needing prior scuba knowledge.
You also get full scuba equipment as part of the package. The gear fitting and instruction are the foundation. You can feel confident walking into the water because you’re not guessing how everything works. And you’re not just being watched, you’re being coached through safe use of the equipment.
The experience also comes with a clear safety structure: you go to a maximum depth of 5 meters, and the whole plan is supported by the center’s own security concept. That depth limit is not just a number, it changes the vibe. It keeps the experience beginner-focused and reduces the “too much too soon” factor.
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Your in-water session: calm, supervised, and capped at 5 meters

Your water time is about 30 minutes, and you’re accompanied by professionals. The group stays small, with a maximum of 4 participants per instructor. That’s one of the reasons the experience feels less chaotic. You’re not in a big cluster trying to hear instructions over the noise of everyone else.
The maximum depth of 5 meters matters in a very real way. At that level, the goal is exploration and learning basics, not endurance. So you can focus on breathing calmly, feeling comfortable with the gear, and paying attention to your instructor’s guidance.
And because the session is at their house reef, you’re not relying on long travel or uncertain conditions caused by moving far from shore. The “start and finish in the same spot” format is a big part of why this works well for first-timers.
Small-group coaching with German instructors: why it feels more personal

This is one of the strongest parts of the experience: max 4 participants with an instructor. When groups are that small, corrections actually land. You can ask questions (within the language limits), and the instructor can adjust the plan based on how you’re doing.
The instructors are German and English speaking, and the info clearly says you must understand and speak German or English to participate. That rule matters. If you’re only comfortable in another language, this can become stressful fast. But if you can handle German or English, you’ll likely feel the benefits immediately because instruction is direct.
One extra detail I respect: they specifically mention specially trained children’s diving instructors. At the same time, there’s a clear age rule: children under 10 cannot participate. So this isn’t a free-for-all for kids, it’s more like the team has the training to handle young participants when the age requirement is met.
Equipment and rules: what’s included, and what you must not do

What’s included
- Theory briefing by a certified SSI Dive Professional
- Full scuba equipment
- About 30 minutes in the water with professionals
- Total activity time about 1.5 to 2 hours
What you must bring
- Swimwear
Important rules
Some of these are safety basics, and some are about protecting the sea life:
- Cameras are not allowed
- No alcohol and drugs
- Do not litter
- Do not touch marine life or animals
- Follow the safety limits set for the session
This is one of those experiences where the rules make the experience better for everyone. When nobody touches sea life and nobody brings distractions like cameras, you get a calmer underwater environment and a more respectful approach.
The fine print that can make or break your day

This activity is for people who are fit, healthy, and able to swim safely. There’s a long list of situations where it’s not suitable, and you should take it seriously because refusal is possible if conditions are not met or if false information is provided.
Not suitable for:
- Pregnant women
- People with back problems
- People with mobility impairments
- People with claustrophobia
- Non-swimmers
- People with epilepsy
- People with diabetes
- People with a cold
- People with high blood pressure
- People with recent surgeries
- Children under 10
Also, diving activities are not allowed 24 hours before a flight. If your Malta trip includes flying soon after, you’ll want to schedule this session with time in between.
My advice: if you’re on the edge medically, don’t treat the “try” part like it’s automatically low impact. It’s still a structured in-water activity with equipment and safety monitoring.
Who this is best for (and who should skip it)
This fits best if you:
- Want scuba basics without a license
- Are comfortable swimming safely
- Can speak English or German
- Prefer a small group experience
- Like knowing there’s a 5 meter maximum depth
It’s a good “first underwater experience” option because it’s short, guided, and capped. You’re not signing up for an all-day commitment, and you’re not being dropped into deep water with zero training.
You should skip it if you fall into the listed medical categories, if you’re dealing with a cold, if you cannot swim safely, or if you are not comfortable with claustrophobia. The rules are clear because they’re designed around safety, and the team will refuse participation if conditions are not met.
Price and value: $58 for a coached intro session
The price is $58 per person for this 1-day experience. That can sound like a lot until you break down what’s included.
You get:
- A certified SSI theory briefing
- Full scuba gear provided
- About 30 minutes in the water with professionals
- A small group size of up to 4 participants
- Safety structure, including a maximum depth of 5 meters
Where the value really shows up is not just in “getting wet.” It’s in the instructor attention and the equipment support. If you tried to piece together gear rentals, training, and supervision separately, you’d almost certainly pay more in time and money.
The trade-offs are also real:
- No hotel pickup or transfer included, so you need to handle getting there
- Drinks and snacks are not included
- Cameras are not allowed, so you might need to plan how you’ll document the trip
Overall, at $58, this is strong value for a beginner because it bundles training, gear, supervision, and a structured experience into a short time slot.
Practical tips so you enjoy Malta, not the stress
A few small moves can make the whole experience smoother:
- Bring only swimwear as instructed, then plan your clothing for after the session.
- Eat and hydrate before you go, since drinks and snacks are not included.
- Be ready for the language requirement. If you only speak something else, you might struggle with the briefing.
- Plan your schedule around the 3 PM start and the 1.5 to 2 hour total time.
- Leave your camera behind. If photography is important, you can still capture Malta on land, then enjoy the underwater time without a screen in your hands.
And if you’re nervous, treat it like a checklist experience. Gear on, rules in mind, instruction first, water time next. The short duration helps your brain stay calm.
Should you book SSI Try Scuba at Octopus Garden in St. Paul’s Bay?
Book it if you’re a true beginner who wants a structured, safe underwater intro with small-group attention, a certified SSI briefing, and gear included. The 5 meter maximum depth plus the security concept are exactly the kind of guardrails that help first-timers relax and actually learn.
Skip it if you cannot swim safely, if you’re dealing with any of the listed medical conditions, or if you are not comfortable with the requirement to speak German or English. Also, if your schedule includes a flight within 24 hours, plan differently so you don’t have to skip the experience.
If you want a practical, guided “try it” moment in Malta without the heavy training commitment, this is a solid choice.
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